Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Melt In Your Mouth Brownies - Recipe and Nutrition Facts
33

Melt In Your Mouth Brownies Recipe

Melt In Your Mouth Brownies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Melt In Your Mouth Brownies has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0 mg
Thiamin0.05 mg3%
Niacin1 mg5%
Vitamin B60.02 mg1%
Folate20 mcg5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.8 mg10%
Magnesium24 mg6%
Potassium109 mg3.1%
Sodium60 mg2.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%
Dietary Fiber0.7 g2.8%
Sugars13.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.1 g9.4%
Saturated Fat2.6 g13%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 128 Calories from Fat 55

% Daily Value *

Total Fat 6.1 g 9.4%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 24 mg 8%

Sodium 60 mg 2.5%

Total Carbohydrates 17.7 g 5.9%

Dietary Fiber 0.7 g2.8%

Sugars 13.7 g

Protein 1.6 g 3.2%

Vitamin A 1% Vitamin C

Calcium 2% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/melt-in-your-mouth-brownies/detail.aspx Embed Table:

Related Searches

58

Mmm-Mmm Better Brownies

Per Serving | Calories 161
Protein 2.1 g | Carbs 17.1 g | Fat 10.2 g

29

Continental Brownies

Per Serving | Calories 302
Protein 2.5 g | Carbs 46.1 g | Fat 12.8 g

31

Wonderful Brownies

Per Serving | Calories 410
Protein 4.1 g | Carbs 40 g | Fat 29.3 g

22

Mel's Awesome Brownies

Per Serving | Calories 281
Protein 2.4 g | Carbs 46.3 g | Fat 10.6 g

20

Coconut Cream Pie IX

Per Serving | Calories 351
Protein 5.6 g | Carbs 41.5 g | Fat 18.6 g

38

Potato Chip Cookies V

Per Serving | Calories 90
Protein 1 g | Carbs 9.2 g | Fat 5.7 g

41

Slow Cooker Bananas Foster

Per Serving | Calories 539
Protein 3 g | Carbs 83.7 g | Fat 20.6 g

23

Decorator Frosting II

Per Serving | Calories 244
Protein 0.6 g | Carbs 43.9 g | Fat 7.8 g