Meijer - Thick Hearty Recipe Ready To Serve Soup has a low-calorie, low-carb, average-fat and low-protein content.
With 2.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Meijer - Thick Hearty Recipe Ready To Serve Soup has been given a composite ranking of 39, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 48% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 0.98 mg | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.15 mg | 0.82% | Bottom 10% | Very Low |
Sodium | 346.9 mg | 14.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Bottom 30% | Low |
Dietary Fiber | 0.41 g | 1.6% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
Saturated Fat | 1.2 g | 6.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C 4%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 1.9 g | Carbs 12.2 g | Fat 3.4 g
Per 100g | Calories 60
Protein 2.8 g | Carbs 10.4 g | Fat 1 g
Per Serving | Calories 160
Protein 7.5 g | Carbs 28.2 g | Fat 2.6 g
Per Serving | Calories 89
Protein 5.7 g | Carbs 16.2 g | Fat 0.4 g
Per 100g | Calories 45
Protein 1.6 g | Carbs 9 g | Fat 0.2 g
Per 100g | Calories 57
Protein 3.3 g | Carbs 7.8 g | Fat 1.6 g
Per 100g | Calories 41
Protein 2.4 g | Carbs 4.5 g | Fat 2.4 g
Per 100g | Calories 97
Protein 1.6 g | Carbs 13.7 g | Fat 4 g