Meatballs 33 has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Moroccan cuisine.
Based on the composite nutritive standing Meatballs 33 has been given a composite ranking of 26, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 39% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 55 IU | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 76 Calories from Fat 39
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat 0.2 g
Cholesterol 26 mg 8.7%
Sodium 215 mg 9%
Total Carbohydrates 9 g 3%
Dietary Fiber 4 g16%
Sugars 0.2 g
Protein 5 g 10%
Vitamin A 1.1% Vitamin C
Calcium 5.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 1089
Protein 40 g | Carbs 63 g | Fat 76 g
Per Serving | Calories 321
Protein 27 g | Carbs 8 g | Fat 20 g
Per Serving | Calories 411
Protein 20 g | Carbs 9 g | Fat 33 g
Per Serving | Calories 412
Protein 20 g | Carbs 9 g | Fat 33 g
Per Serving | Calories 128
Protein 11 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 525
Protein 39 g | Carbs 72 g | Fat 10 g
Per Serving | Calories 182
Protein 5 g | Carbs 9 g | Fat 15 g
Per Serving | Calories 1223
Protein 88 g | Carbs 8 g | Fat 94 g