Ulrika's Mother's Meatballs 1 has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Ulrika's Mother's Meatballs 1, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 72% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 84 mg | 8.4% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 513 mg | 14.7% | ||
Sodium | 858 mg | 35.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 298
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 18 g 90%
Trans Fat 0.9 g
Cholesterol 114 mg 38%
Sodium 858 mg 35.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 20 g 40%
Vitamin A 0.1% Vitamin C
Calcium 8.4% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 411
Protein 20 g | Carbs 9 g | Fat 33 g
Per Serving | Calories 76
Protein 5 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 741
Protein 31 g | Carbs 63 g | Fat 40 g
Per Serving | Calories 681
Protein 34 g | Carbs 52 g | Fat 40 g