Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, Ready-To-Feed, With ARA and DHA has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE LIPIL, Ready-To-Feed, With ARA and DHA has been given a composite ranking of 89, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 41% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 317 IU | 6.3% | Top 30% | High |
| Retinol | 58 mcg | |||
| Retinol Activity Equivalent | 58 mcg | |||
| Alpha Carotene | 0 mcg | |||
| Beta Carotene | 0 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 0 mcg | |||
| Lutein Zeaxanthin | 0 mcg | |||
| Vitamin C | 11.3 mg | 18.8% | Top 30% | High |
| Vitamin D | 57 IU | 14.3% | Mid 40% | Average |
| Vitamin E | 1.3 mg | 4.4% | Top 30% | High |
| Vitamin K | 5.7 mcg | 7.1% | Top 30% | High |
| Thiamin | 0.14 mg | 9.4% | Mid 40% | Average |
| Riboflavin | 0.14 mg | 8.3% | Mid 40% | Average |
| Niacin | 1.4 mg | 7.1% | Mid 40% | Average |
| Vitamin B6 | 0.07 mg | 3.5% | Mid 40% | Average |
| Folate | 19 mcg | 4.7% | Top 30% | High |
| Food Folate | 0 mcg | |||
| Folic Acid | 19 mcg | |||
| Dietary Folate Equivalents | 31 mcg | |||
| Vitamin B12 | 0.21 mcg | 3.5% | Top 30% | High |
| Pantothenic Acid | 0.61 mg | 6.1% | Top 30% | High |
| Choline | 17.1 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 86 mg | 8.6% | Top 30% | High |
| Iron | 1.3 mg | 7.1% | Mid 40% | Average |
| Magnesium | 6 mg | 1.5% | Bottom 30% | Low |
| Phosphorus | 47 mg | 4.7% | Bottom 30% | Low |
| Potassium | 75 mg | 2.1% | Bottom 30% | Low |
| Sodium | 25 mg | 1% | Bottom 30% | Low |
| Zinc | 0.88 mg | 5.9% | Mid 40% | Average |
| Copper | 0.09 mg | 4.3% | Mid 40% | Average |
| Manganese | 0.01 mg | 0.55% | Bottom 30% | Low |
| Selenium | 2 mcg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Starch | 0 g | |||
| Sugars | 7.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.9% | Mid 40% | Average |
| Monounsaturated Fat | 1.3 g | |||
| Polyunsaturated Fat | 0.9 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 79 mg | |||
| Total Omega 6 Fatty Acids | 673 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 86 g | |||
| Ash | 0.8 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 71 Calories from Fat 34
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 1.6 g 7.9%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 25 mg 1%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0 g
Sugars 7.4 g
Protein 2 g 4%
Vitamin A 6.3% Vitamin C 18.8%
Calcium 8.6% Iron 7.1%
*Based on a 2000 Calorie diet
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