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Mead Johnson MEAD JOHNSON , ENFAMIL LIPIL Low Iron Liquid Concentrate With ARA and DHA Infant Formula - Nutrition Facts
78

MEAD JOHNSON, ENFAMIL, LIPIL, Low Iron, Liquid Concentrate, With ARA and DHA Infant Formula

Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, LIPIL, Low Iron, Liquid Concentrate, With ARA and DHA has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 14.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is average.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, LIPIL, Low Iron, Liquid Concentrate, With ARA and DHA has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat49%
 Calories from Carbs43%

Why this is good for you

  • High in Vitamin C
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A394 IU7.9%Top 30%High
Retinol118 mcg
Retinol Activity Equivalent118 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C15.8 mg26.3%Top 30%High
Vitamin D79 IU19.8%Mid 40%Average
Vitamin E1.2 mg4.1%Top 30%High
Vitamin K10 mcg12.5%Top 30%High
Thiamin0.1 mg7%Mid 40%Average
Riboflavin0.18 mg10.8%Mid 40%Average
Niacin1.3 mg6.6%Mid 40%Average
Vitamin B60.08 mg3.9%Mid 40%Average
Folate21 mcg5.3%Top 30%High
Food Folate0 mcg
Folic Acid21 mcg
Dietary Folate Equivalents36 mcg
Vitamin B120.39 mcg6.5%Top 30%High
Choline17 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium102 mg10.2%Top 30%High
Iron0.92 mg5.1%Mid 40%Average
Magnesium11 mg2.8%Bottom 30%Low
Phosphorus70 mg7%Mid 40%Average
Potassium142 mg4.1%Bottom 30%Low
Sodium39 mg1.6%Bottom 30%Low
Zinc1.3 mg8.7%Mid 40%Average
Copper0.1 mg4.9%Mid 40%Average
Selenium3.6 mcg5.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.2 g4.7%Mid 40%Average
Dietary Fiber0 g
Starch0 g
Sugars14.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.2 g11%Mid 40%Average
Saturated Fat3.1 g15.4%Mid 40%Average
Monounsaturated Fat2.7 g
Polyunsaturated Fat1.4 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids140 mg
Total Omega 6 Fatty Acids1239.1 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water75.3 g
Ash0.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 131 Calories from Fat 64

% Daily Value *

Total Fat 7.2 g 11%

Saturated Fat 3.1 g 15.4%

Trans Fat 0 g

Cholesterol 2 mg 0.7%

Sodium 39 mg 1.6%

Total Carbohydrates 14.2 g 4.7%

Dietary Fiber 0 g

Sugars 14.2 g

Protein 2.8 g 5.5%

Vitamin A 7.9% Vitamin C 26.3%

Calcium 10.2% Iron 5.1%

*Based on a 2000 Calorie diet

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