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Mead Johnson Child formula , MEAD JOHNSON PORTAGEN with iron prepared from powder - Nutrition Facts
67

Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder

Mead Johnson - Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Riboflavin.

The food contains 9.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Mead Johnson - Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs39%

Why this is good for you

  • Very low in Cholesterol
  • High in Vitamin K
  • High in Riboflavin
  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A810.2 IU16.2%Top 30%High
Retinol242.7 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Vitamin C8.5 mg14.1%Top 30%High
Vitamin K16.6 mcg20.7%Top 10%Very High
Thiamin0 mg
Riboflavin0.35 mg20.7%Top 10%Very High
Niacin2.1 mg10.6%Mid 40%Average
Vitamin B60.35 mg17.6%Top 30%High
Folate27.5 mcg6.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium96.3 mg9.6%Top 30%High
Iron1.8 mg9.8%Top 30%High
Magnesium2.1 mg0.5%Top 10%Very High
Phosphorus72.3 mg7.2%Mid 40%Average
Potassium129.1 mg3.7%Bottom 30%Low
Sodium56.8 mg2.4%Bottom 30%Low
Zinc1.1 mg7.1%Mid 40%Average
Copper0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.5 g3.2%Mid 40%Average
Dietary Fiber0 g
Sugars8.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Mid 40%Average
Saturated Fat4.2 g21.2%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0.4 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water90.7 g
Ash0.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 27 Calories from Fat 13

% Daily Value *

Total Fat 1.4 g 2.2%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 16.1 mg 0.7%

Total Carbohydrates 2.7 g 0.9%

Dietary Fiber 0 g

Sugars 2.3 g

Protein 1 g 2%

Vitamin A 4.6% Vitamin C 4%

Calcium 2.7% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/infant-formula/child-formula-mead-johnson-portagen-with-iron-prepared-from-powder/85/03820/1 Embed Table:

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