Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. The omega-3 content is low.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Based on the composite nutritive standing Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, with iron, liquid concentrate, not reconstituted has been given a composite ranking of 74, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 377 IU | 7.5% | Top 30% | High |
Retinol | 113 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 15.3 mg | 25.5% | Top 30% | High |
Vitamin D | 77 IU | 19.3% | Top 30% | High |
Vitamin K | 10.2 mcg | 12.8% | Top 30% | High |
Thiamin | 0.1 mg | 6.7% | Mid 40% | Average |
Riboflavin | 0.1 mg | 5.9% | Mid 40% | Average |
Niacin | 1.3 mg | 6.5% | Mid 40% | Average |
Vitamin B6 | 0.1 mg | 5% | Mid 40% | Average |
Folate | 34 mcg | 8.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | Top 30% | High |
Iron | 2.3 mg | 12.8% | Top 30% | High |
Magnesium | 1.7 mg | 0.4% | Top 10% | Very High |
Phosphorus | 70 mg | 7% | Mid 40% | Average |
Potassium | 140 mg | 4% | Mid 40% | Average |
Sodium | 38 mg | 1.6% | Bottom 30% | Low |
Zinc | 1.3 mg | 8.7% | Mid 40% | Average |
Copper | 0.1 mg | 5% | Mid 40% | Average |
Selenium | 3.6 mcg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14 g | |||
Glucose | 13.7 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.8 g | 10.5% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.5% | Mid 40% | Average |
Monounsaturated Fat | 2.5 g | |||
Polyunsaturated Fat | 1.3 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 75.5 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 61
% Daily Value *
Total Fat 6.8 g 10.5%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 38 mg 1.6%
Total Carbohydrates 14.4 g 4.8%
Dietary Fiber 0 g
Sugars 14 g
Protein 2.7 g 5.4%
Vitamin A 7.5% Vitamin C 25.5%
Calcium 10.4% Iron 12.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 183
Protein 7 g | Carbs 24.6 g | Fat 6.3 g
Per 100g | Calories 355
Protein 10 g | Carbs 73.6 g | Fat 1.7 g
Per 100g | Calories 11
Protein 0 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 321
Protein 28.6 g | Carbs 3.6 g | Fat 21.4 g
Per 100g | Calories 530
Protein 11.3 g | Carbs 58.8 g | Fat 27.5 g
Per 100g | Calories 71
Protein 2.5 g | Carbs 8.5 g | Fat 2.8 g
Per 100g | Calories 521
Protein 10.9 g | Carbs 57 g | Fat 28 g
Per 100g | Calories 131
Protein 2.8 g | Carbs 14.3 g | Fat 7 g