Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.
if( 14.4 != 0.0 ){?>The food contains 14.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Mead Johnson - Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE, LIPIL, with iron, liquid concentrate, not reconstituted, with ARA and DHA, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 48% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 377 IU | 7.5% | Top 30% | High |
Retinol | 113 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 15.3 mg | 25.5% | Top 30% | High |
Vitamin D | 77 IU | 19.3% | Top 30% | High |
Vitamin K | 10.2 mcg | 12.8% | Top 30% | High |
Thiamin | 0.1 mg | 6.7% | Mid 40% | Average |
Riboflavin | 0.2 mg | 11.8% | Mid 40% | Average |
Niacin | 1.3 mg | 6.5% | Mid 40% | Average |
Vitamin B6 | 0.1 mg | 5% | Mid 40% | Average |
Folate | 34 mcg | 8.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 104 mg | 10.4% | Top 30% | High |
Iron | 2.3 mg | 12.8% | Top 30% | High |
Magnesium | 1.7 mg | 0.4% | Top 10% | Very High |
Phosphorus | 70 mg | 7% | Mid 40% | Average |
Potassium | 140 mg | 4% | Mid 40% | Average |
Sodium | 38 mg | 1.6% | Bottom 30% | Low |
Zinc | 1.3 mg | 8.7% | Mid 40% | Average |
Copper | 0.1 mg | 5% | Mid 40% | Average |
Selenium | 3.6 mcg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.4 g | 4.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14 g | |||
Glucose | 14 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.1 g | 15.5% | Mid 40% | Average |
Monounsaturated Fat | 2.6 g | |||
Polyunsaturated Fat | 1.4 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 75.5 g | |||
Ash | 0.6 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 64
% Daily Value *
Total Fat 7.1 g 10.9%
Saturated Fat 3.1 g 15.5%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 38 mg 1.6%
Total Carbohydrates 14.4 g 4.8%
Dietary Fiber 0 g
Sugars 14 g
Protein 2.7 g 5.4%
Vitamin A 7.5% Vitamin C 25.5%
Calcium 10.4% Iron 12.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 5 g | Carbs 77.5 g | Fat 0 g
Per 100g | Calories 357
Protein 28.6 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 148
Protein 20 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 136
Protein 4 g | Carbs 21 g | Fat 4 g
Per 100g | Calories 142
Protein 2.8 g | Carbs 15.5 g | Fat 8.1 g
Per 100g | Calories 145
Protein 3.2 g | Carbs 15.9 g | Fat 8.1 g
Per 100g | Calories 139
Protein 3.5 g | Carbs 14.8 g | Fat 7.8 g
Per 100g | Calories 506
Protein 13.9 g | Carbs 51 g | Fat 26 g