McEnnedy - Popcorn Salted Microwave has a high-calorie, high-carb, high-fat and high-protein content.
With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Based on the composite nutritive standing McEnnedy - Popcorn Salted Microwave has been given a composite ranking of 77, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23 g | 35.4% |
Serving size
Amount Per Serving
Calories 477 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 57 g 19%
Dietary Fiber
Sugars
Protein 10.7 g 21.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 1 g | Carbs 4 g | Fat 2 g
Per 100g | Calories 417
Protein 11.1 g | Carbs 63.9 g | Fat 13.9 g
Per 100g | Calories 130
Protein 2 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 425
Protein 5 g | Carbs 43 g | Fat 25 g
Per 100g | Calories 519
Protein 31 g | Carbs 43 g | Fat 25 g
Per 100g | Calories 199
Protein 14 g | Carbs 20 g | Fat 7 g