McEnnedy - Roasted Peanuts has a very high-calorie, average-carb, high-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for McEnnedy - Roasted Peanuts, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 33% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 43 g | 14.3% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 519 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 43 g 14.3%
Dietary Fiber
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Weight Watchers - Weight Watchers..
Per 100g | Calories 120
Protein 2.8 g | Carbs 18 g | Fat 3.9 g
PowerBar - Roasted Peanut Butter
Per 100g | Calories 140
Protein 5 g | Carbs 22 g | Fat 4 g
Ready Snax - Roasted Peanuts
Per 100g | Calories 330
Protein 12 g | Carbs 10 g | Fat 27 g
Safeway - Roasted Salted Peanuts
Per 100g | Calories 180
Protein 7 g | Carbs 6 g | Fat 15 g
McEnnedy - Chicken Dippers
Per 100g | Calories 199
Protein 14 g | Carbs 20 g | Fat 7 g
McEnnedy - Peanut Butter
Per 100g | Calories 596
Protein 23.3 g | Carbs 12.4 g | Fat 50 g
McEnnedy - Popcorn Salted Microwave
Per 100g | Calories 477
Protein 10.7 g | Carbs 57 g | Fat 23 g
