Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Soft Serve Cone - Nutrition Facts and detailed Analysis
77

Soft Serve Cone

McDonald's - Soft Serve Cone has a average-calorie, average-carb, low-fat and average-protein content.

With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for McDonald's - Soft Serve Cone, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat20%
 Calories from Carbs71%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.5 g7.5%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 95 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 16 g 5.3%

Dietary Fiber

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mcdonalds-id/soft-serve-cone/3042/38550 Embed Table:

Related Searches

76

Wegmans - Ziti

Per 100g | Calories 129
Protein 5 g | Carbs 18.6 g | Fat 4.3 g

95

Mammy-apple, (mamey), raw

Per 100g | Calories 51
Protein 0.5 g | Carbs 12.5 g | Fat 0.5 g

73

Wegmans - Marathon

Per 100g | Calories 298
Protein 10.5 g | Carbs 42.1 g | Fat 10.5 g

84

Whole Foods Market - Honeydew

Per 100g | Calories 39
Protein 0.9 g | Carbs 9.9 g | Fat 0 g

12

McDonald's - McDONALD'S, Sausage..

Per 100g | Calories 307
Protein 11.5 g | Carbs 1.06 g | Fat 30 g

52

McDonald's - McFlurry Crunchie

Per 100g | Calories 425
Protein 10.2 g | Carbs 59.9 g | Fat 15.9 g

48

McDonald's - BLT Bagel

Per 100g | Calories 263
Protein 8.7 g | Carbs 27.8 g | Fat 12.8 g

28

McDonald's - Newman's Own Low Fat..

Per 100g | Calories 141
Protein 2.4 g | Carbs 18.8 g | Fat 5.9 g