McDonald's - Soft Serve Cone has a average-calorie, average-carb, low-fat and average-protein content.
With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for McDonald's - Soft Serve Cone, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 20% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.5 g | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 95 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 5 g | Carbs 18.6 g | Fat 4.3 g
Per 100g | Calories 51
Protein 0.5 g | Carbs 12.5 g | Fat 0.5 g
Per 100g | Calories 298
Protein 10.5 g | Carbs 42.1 g | Fat 10.5 g
Per 100g | Calories 39
Protein 0.9 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 307
Protein 11.5 g | Carbs 1.06 g | Fat 30 g
Per 100g | Calories 425
Protein 10.2 g | Carbs 59.9 g | Fat 15.9 g
Per 100g | Calories 263
Protein 8.7 g | Carbs 27.8 g | Fat 12.8 g
Per 100g | Calories 141
Protein 2.4 g | Carbs 18.8 g | Fat 5.9 g