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McDonald's Sausage Biscuit (Regular) - Nutrition Facts and detailed Analysis
11

Sausage Biscuit (Regular)

McDonald's - Sausage Biscuit (Regular) has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 29.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing McDonald's - Sausage Biscuit (Regular) has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat57%
 Calories from Carbs32%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.3 mg5.1%Mid 40%Average
Iron2.3 mg12.8%Top 30%High
Sodium923.1 mg38.5%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.1 g9.7%Mid 40%Average
Dietary Fiber1.7 g6.8%Mid 40%Average
Sugars1.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.1 g35.5%Top 30%High
Saturated Fat10.3 g51.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 430 Calories from Fat 240

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 12 g 60%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 1080 mg 45%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 6% Iron 15%

*Based on a 2000 Calorie diet

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