McDonald's - McToast Schinken Kase has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for McDonald's - McToast Schinken Kase, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 31% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 546
Protein 26.9 g | Carbs 35 g | Fat 30.3 g
Per 100g | Calories 25
Protein 1 g | Carbs 3 g | Fat 1 g
Per 100g | Calories 440
Protein 18 g | Carbs 38 g | Fat 25 g
Per 100g | Calories 235
Protein 3 g | Carbs 29 g | Fat 12 g
Per 100g | Calories 777
Protein 34 g | Carbs 74 g | Fat 38 g
Per 100g | Calories 546
Protein 26.9 g | Carbs 35 g | Fat 30.3 g
Per 100g | Calories 440
Protein 18 g | Carbs 38 g | Fat 25 g
Per 100g | Calories 235
Protein 3 g | Carbs 29 g | Fat 12 g