McDonald's - väikesed friikartulid has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing McDonald's - väikesed friikartulid has been given a composite ranking of 77, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% |
Serving size
Amount Per Serving
Calories 235 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 29 g 9.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 18 g | Carbs 38 g | Fat 25 g
Per 100g | Calories 200
Protein 9 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 680
Protein 10 g | Carbs 94 g | Fat 29 g
Per 100g | Calories 330
Protein 3 g | Carbs 42 g | Fat 16 g
Per 100g | Calories 440
Protein 18 g | Carbs 38 g | Fat 25 g
Per 100g | Calories 200
Protein 9 g | Carbs 26 g | Fat 7 g
Per 100g | Calories 620
Protein 31 g | Carbs 56 g | Fat 30 g
Per 100g | Calories 420
Protein 25 g | Carbs 27 g | Fat 23 g