McDonald's - mcdonalds yogurt parfaitt has a average-calorie, average-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for McDonald's - mcdonalds yogurt parfaitt, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 12% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 80
Protein 5 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 80
Protein 8 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 45
Protein 5 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 50
Protein 5 g | Carbs 3 g | Fat 1.5 g
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 2.5 g
Per 100g | Calories 490
Protein 28 g | Carbs 29 g | Fat 29 g
Per 100g | Calories 290
Protein 15 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 450
Protein 15 g | Carbs 40 g | Fat 26 g