McDonald's - Royal Deluxe (Slovenia) has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Based on the composite nutritive standing McDonald's - Royal Deluxe (Slovenia) has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29 g | 9.7% | ||
| Dietary Fiber | 2 g | 8% | ||
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28 g | 56% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 11 g | 55% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 490 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - McDonalds Mcflurry Oreos
Per 100g | Calories 353
Protein 8 g | Carbs 49 g | Fat 12 g
McDonald's - Mcdonalds B And C Mcmuff
Per 100g | Calories 235
Protein 10 g | Carbs 28 g | Fat 8.5 g
McDonald's - Newmans Own Light..
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 2.5 g
McDonald's - Filet-O-Fish - No Tartar
Per 100g | Calories 290
Protein 15 g | Carbs 38 g | Fat 9 g
McDonald's - Royal Cheese (Slovenia)
Per 100g | Calories 505
Protein 32 g | Carbs 34 g | Fat 27 g
McDonald's - Sundae Caramel (Schweiz)
Per 100g | Calories 290
Protein 5 g | Carbs 52 g | Fat 7 g
McDonald's - Newmans Own Light..
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 2.5 g
McDonald's - mcdonalds yogurt..
Per 100g | Calories 150
Protein 4 g | Carbs 30 g | Fat 2 g
