McDonald's - McDonald's Simply Perfect Porridge has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for McDonald's - McDonald's Simply Perfect Porridge, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 56% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 195 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - McDonald's Cheeseburger..
Per 100g | Calories 420
Protein 16 g | Carbs 50 g | Fat 17 g
McDonald's - McDonalds McRib and Med..
Per 100g | Calories 880
Protein 27 g | Carbs 92 g | Fat 45 g
McDonald's Canada - McDonald's Coke..
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
McDonald's - McDONALD'S,..
Per 100g | Calories 315
Protein 12 g | Carbs 42 g | Fat 12 g
McDonald's - McDonald's Cheeseburger..
Per 100g | Calories 420
Protein 16 g | Carbs 50 g | Fat 17 g
McDonald's - McDonalds McRib and Med..
Per 100g | Calories 880
Protein 27 g | Carbs 92 g | Fat 45 g
McDonald's - McDonalds Frozen..
Per 100g | Calories 270
Protein 0 g | Carbs 68 g | Fat 0 g
McDonald's - McDonalds Sausage..
Per 100g | Calories 460
Protein 11 g | Carbs 40 g | Fat 28 g
