McDonald's - Crispy Chinese has a average-calorie, average-carb, high-fat and average-protein content.
With 4.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to Chinese cuisine.
Based on the composite nutritive standing McDonald's - Crispy Chinese has been given a composite ranking of 71, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.7 g | 11.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 50 g 16.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 557
Protein 23 g | Carbs 48 g | Fat 31 g
Per 100g | Calories 78
Protein 0.53 g | Carbs 21 g | Fat 0.14 g
Per 100g | Calories 249
Protein 3 g | Carbs 32 g | Fat 12 g
Per 100g | Calories 300
Protein 0 g | Carbs 13.3 g | Fat 26.7 g
Per 100g | Calories 111
Protein 9.2 g | Carbs 6 g | Fat 5.4 g
Per 100g | Calories 313
Protein 11.4 g | Carbs 19.8 g | Fat 21.7 g
Per 100g | Calories 346
Protein 6.2 g | Carbs 44.5 g | Fat 15.9 g
Per 100g | Calories 94
Protein 0 g | Carbs 9.4 g | Fat 7.1 g