Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Crispy Chicken Honey Mustard Snack Wrap - Nutrition Facts
38

Crispy Chicken Honey Mustard Snack Wrap

McDonald's - Crispy Chicken Honey Mustard Snack Wrap has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 27.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing McDonald's - Crispy Chicken Honey Mustard Snack Wrap has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat43%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A84 IU1.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium84 mg8.4%Mid 40%Average
Iron1.5 mg8.4%Mid 40%Average
Potassium0 mg
Sodium680.3 mg28.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.7 g9.2%Mid 40%Average
Dietary Fiber0.84 g3.4%Mid 40%Average
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.7%Top 30%High
Saturated Fat3.4 g16.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 810 mg 33.8%

Total Carbohydrates 33 g 11%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 14 g 28%

Vitamin A 2% Vitamin C

Calcium 10% Iron 10%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

40

McDonald's - Grilled Chicken Honey..

Per 100g | Calories 208
Protein 14.4 g | Carbs 21.6 g | Fat 7.2 g

48

McDonald's - McDonald's honey mustard..

Per 100g | Calories 260
Protein 18 g | Carbs 27 g | Fat 9 g

40

McDonald's - Crispy Chicken Chipotle..

Per 100g | Calories 277
Protein 11.8 g | Carbs 29.4 g | Fat 12.6 g

23

McDonald's - Crispy Chicken..

Per 100g | Calories 107
Protein 8.9 g | Carbs 6.5 g | Fat 5.3 g

62

McDonald's - Crispy Chicken Ranch..

Per 100g | Calories 293
Protein 12 g | Carbs 28.4 g | Fat 14.6 g

4

McDonald's - Deluxe Breakfast with..

Per 100g | Calories 260
Protein 8.6 g | Carbs 26.5 g | Fat 13.3 g