McDonald's - Coca-Cola Classic (medium size) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for McDonald's - Coca-Cola Classic (medium size), and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.4 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 0 g
Sugars 50 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 19.4 g | Carbs 1.76 g | Fat 6.2 g
Per 100g | Calories 220
Protein 20 g | Carbs 4 g | Fat 14 g
Per 100g | Calories 112
Protein 2.4 g | Carbs 21.6 g | Fat 1.2 g
Per 100g | Calories 131
Protein 10.6 g | Carbs 0.59 g | Fat 9.4 g
Per 100g | Calories 324
Protein 4.2 g | Carbs 40.8 g | Fat 15.5 g
Per 100g | Calories 278
Protein 9.9 g | Carbs 23.8 g | Fat 15.9 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 21.7 g | Fat 16.6 g
Per 100g | Calories 116
Protein 1.8 g | Carbs 19 g | Fat 4.3 g