McCormick - McCormick Seasoning Parmesan Chicken has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 50.79g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for McCormick - McCormick Seasoning Parmesan Chicken, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3217 mg | 134% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.8 g | 16.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 190 mg 7.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 368
Protein 0 g | Carbs 36.8 g | Fat 18.4 g
Per 100g | Calories 339
Protein 0 g | Carbs 56.4 g | Fat 5.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 133
Protein 18.9 g | Carbs 2.22 g | Fat 5.6 g
Per 100g | Calories 159
Protein 23.8 g | Carbs 0.88 g | Fat 5.3 g
Per 100g | Calories 191
Protein 0 g | Carbs 38.1 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 52.9 g | Fat 13.2 g
Per 100g | Calories 223
Protein 0 g | Carbs 22.3 g | Fat 0 g
Per 100g | Calories 212
Protein 0 g | Carbs 45.9 g | Fat 0 g