McCormick - McCormick Seasoning Santa Fe Chicken has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 36.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for McCormick - McCormick Seasoning Santa Fe Chicken, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 5521.1 mg | 230% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36.8 g | 12.3% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.4 g | 28.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 0 g | Carbs 38.1 g | Fat 0 g
Per 100g | Calories 395
Protein 11.3 g | Carbs 45.2 g | Fat 11.3 g
Per 100g | Calories 332
Protein 0 g | Carbs 66.4 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 67.7 g | Fat 0 g
Per 100g | Calories 436
Protein 0 g | Carbs 72.6 g | Fat 7.3 g
Per 100g | Calories 498
Protein 0 g | Carbs 33.2 g | Fat 24.9 g
Per 100g | Calories 436
Protein 0 g | Carbs 58.1 g | Fat 14.5 g
Per 100g | Calories 333
Protein 0 g | Carbs 33.3 g | Fat 16.7 g
Per 100g | Calories 339
Protein 22.6 g | Carbs 22.6 g | Fat 0 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 42.3 g | Fat 7.1 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 339
Protein 0 g | Carbs 67.7 g | Fat 0 g