McCormick - McCormick Cooking Bag & Seasoning Blend Beef Stew has a average-calorie, average-carb, low-fat and high-protein content.
The food contains 22.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCormick - McCormick Cooking Bag & Seasoning Blend Beef Stew has been given a composite ranking of 3, and sparingly.
Calories from Protein | 50% | |
Calories from Fat | 0% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 15125.5 mg | 630.2% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 670 mg 27.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 0 g | Carbs 51.3 g | Fat 0 g
Per 100g | Calories 309
Protein 20.6 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 7.1 g | Fat 2.4 g
Per 100g | Calories 423
Protein 0 g | Carbs 50.8 g | Fat 8.5 g
Per 100g | Calories 235
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 37.6 g | Fat 0 g
Per 100g | Calories 292
Protein 0 g | Carbs 38.9 g | Fat 0 g
Per 100g | Calories 374
Protein 9.3 g | Carbs 65.4 g | Fat 4.7 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 42.3 g | Fat 7.1 g
Per 100g | Calories 329
Protein 0 g | Carbs 56.4 g | Fat 0 g
Per 100g | Calories 368
Protein 0 g | Carbs 36.8 g | Fat 18.4 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g