McCormick - McCormick Cooking Bag & Seasoning Mix Beef Stew has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 51.31g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCormick - McCormick Cooking Bag & Seasoning Mix Beef Stew has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 12826.9 mg | 534.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.3 g | 17.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 20.6 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 309
Protein 20.6 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 7.1 g | Fat 2.4 g
Per 100g | Calories 332
Protein 0 g | Carbs 66.4 g | Fat 0 g
Per 100g | Calories 374
Protein 9.3 g | Carbs 65.4 g | Fat 4.7 g
Per 100g | Calories 292
Protein 0 g | Carbs 38.9 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 50.8 g | Fat 16.9 g
Per 100g | Calories 254
Protein 0 g | Carbs 67.7 g | Fat 0 g
Per 100g | Calories 304
Protein 0 g | Carbs 60.8 g | Fat 0 g
Per 100g | Calories 339
Protein 16.9 g | Carbs 50.8 g | Fat 8.5 g