McCormick - McCormick Gravy Mix For Steak, Savory Chipotle has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 45.15g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 4853.7 mg | 202.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.9 g | 26% | Mid 40% | Average |
Saturated Fat | 11.3 g | 56.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 395
Protein 0 g | Carbs 56.4 g | Fat 5.6 g
Per 100g | Calories 327
Protein 0 g | Carbs 49 g | Fat 0 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.7 g | Fat 0 g
Per 100g | Calories 317
Protein 0 g | Carbs 63.5 g | Fat 0 g
Per 100g | Calories 359
Protein 9 g | Carbs 62.9 g | Fat 9 g
Per 100g | Calories 300
Protein 0 g | Carbs 60 g | Fat 0 g
Per 100g | Calories 308
Protein 0 g | Carbs 82.1 g | Fat 0 g
Per 100g | Calories 462
Protein 0 g | Carbs 82.1 g | Fat 10.3 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 42.9 g | Fat 14.3 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.7 g | Fat 0 g
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 364
Protein 9.1 g | Carbs 45.5 g | Fat 13.6 g