McCormick - McCormick Cooking Bag & Seasoning Mix Pot Roast has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 34.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for McCormick - McCormick Cooking Bag & Seasoning Mix Pot Roast, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6967.7 IU | 139.4% | Top 30% | High |
Vitamin C | 69.7 mg | 116.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 13935.4 mg | 580.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.8 g | 11.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 3.3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 309
Protein 20.6 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 257
Protein 0 g | Carbs 51.3 g | Fat 0 g
Per 100g | Calories 309
Protein 20.6 g | Carbs 41.2 g | Fat 0 g
Per 100g | Calories 59
Protein 0 g | Carbs 7.1 g | Fat 2.4 g
Per 100g | Calories 353
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 235
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 431
Protein 0 g | Carbs 64.6 g | Fat 0 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 42.3 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 28.2 g | Fat 0 g
Per 100g | Calories 332
Protein 0 g | Carbs 49.8 g | Fat 0 g
Per 100g | Calories 431
Protein 0 g | Carbs 64.6 g | Fat 0 g
Per 100g | Calories 315
Protein 0 g | Carbs 50.4 g | Fat 6.3 g