McCormick - Gravy Mix Poultry for Chicken & Turkey No Msg Added has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 57.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing McCormick - Gravy Mix Poultry for Chicken & Turkey No Msg Added has been given a composite ranking of 3, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 5150 mg | 214.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.2 g | 19.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 0 g | Carbs 57.1 g | Fat 14.3 g
Per 100g | Calories 401
Protein 0 g | Carbs 64.1 g | Fat 16 g
Per 100g | Calories 371
Protein 0 g | Carbs 59.4 g | Fat 14.9 g
Per 100g | Calories 324
Protein 16.2 g | Carbs 64.9 g | Fat 0 g
Per 100g | Calories 351
Protein 0 g | Carbs 52.6 g | Fat 0 g
Per 100g | Calories 448
Protein 14.9 g | Carbs 59.7 g | Fat 14.9 g
Per 100g | Calories 353
Protein 0 g | Carbs 42.3 g | Fat 14.1 g
Per 100g | Calories 432
Protein 14.4 g | Carbs 43.2 g | Fat 21.6 g
Per 100g | Calories 63
Protein 0 g | Carbs 6.3 g | Fat 2.1 g
Per 100g | Calories 395
Protein 0 g | Carbs 56.4 g | Fat 5.6 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.7 g | Fat 0 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 42.9 g | Fat 14.3 g