McCain - Pizza Premiere Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCain - Pizza Premiere Pepperoni has been given a composite ranking of 45, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 30% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 660 mg 27.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 11 g 22%
Vitamin A 4% Vitamin C 10%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 440
Protein 21 g | Carbs 52 g | Fat 17 g
Per 100g | Calories 220
Protein 11 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 340
Protein 10 g | Carbs 35 g | Fat 18 g
Per 100g | Calories 280
Protein 14 g | Carbs 39 g | Fat 8 g
Per 100g | Calories 141
Protein 5.6 g | Carbs 15 g | Fat 6.2 g
Per 100g | Calories 593
Protein 24 g | Carbs 50 g | Fat 31.2 g
Per 100g | Calories 418
Protein 15.8 g | Carbs 67 g | Fat 9.5 g