Dr. Oetker - Pizza Ultimate Deluxe has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Dr. Oetker - Pizza Ultimate Deluxe, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 41% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 700 mg 29.2%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 11 g 22%
Vitamin A 4% Vitamin C
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 11 g | Carbs 31 g | Fat 8 g
Per 100g | Calories 300
Protein 12 g | Carbs 38 g | Fat 12 g
Per 100g | Calories 340
Protein 10 g | Carbs 35 g | Fat 18 g
Per 100g | Calories 260
Protein 10 g | Carbs 30 g | Fat 10 g
Per 100g | Calories 278
Protein 10.3 g | Carbs 30 g | Fat 13.1 g
Per 100g | Calories 221
Protein 9.3 g | Carbs 23 g | Fat 10.2 g
Per 100g | Calories 220
Protein 7 g | Carbs 21 g | Fat 12 g
Per 100g | Calories 180
Protein 2 g | Carbs 41 g | Fat 1.5 g