Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McCain Canada Deep'n Delicious Pepperoni Pizza - Nutrition Facts
59

Deep'n Delicious Pepperoni Pizza

McCain Canada - Deep'n Delicious Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for McCain Canada - Deep'n Delicious Pepperoni Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat26%
 Calories from Carbs52%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A294.1 IU5.9%Mid 40%Average
Vitamin C2.4 mg3.9%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium147.1 mg14.7%Top 30%High
Iron2.6 mg14.7%Top 30%High
Sodium470.6 mg19.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%Mid 40%Average
Dietary Fiber2.9 g11.8%Mid 40%Average
Sugars5.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.8 g21.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat2.5 g12.3%Mid 40%Average
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2.5 g 12.5%

Trans Fat 0.1 g

Cholesterol 15 mg 5%

Sodium 480 mg 20%

Total Carbohydrates 27 g 9%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 4%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

California Pizza Kitchen - Thai..

Per 100g | Calories 235
Protein 12.1 g | Carbs 28.9 g | Fat 8.4 g

30

DiGiorno Stuffed Crust - Pizza Cheese..

Per 100g | Calories 241
Protein 12.7 g | Carbs 27.4 g | Fat 9.4 g

24

Donatos Pizza - Founder's Favorite 14..

Per 100g | Calories 232
Protein 12.9 g | Carbs 17.2 g | Fat 12.6 g

35

Papa Murphy's - Gourmet Chicken..

Per 100g | Calories 234
Protein 13.1 g | Carbs 21.9 g | Fat 9.9 g

49

McCain Canada - Apple Pie

Per 100g | Calories 248
Protein 2.7 g | Carbs 32.7 g | Fat 11.5 g

35

McCain Canada - 7'' Microwave Deluxe..

Per 100g | Calories 250
Protein 9.8 g | Carbs 30.4 g | Fat 9.8 g

59

McCain Canada - Pizza Crescendo..

Per 100g | Calories 193
Protein 10 g | Carbs 27.9 g | Fat 5 g

10

McCain Canada - Deep'n Delicious..

Per 100g | Calories 329
Protein 4.7 g | Carbs 51.8 g | Fat 11.8 g