Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McCain Canada Deep'n Delicious Chocolate Cake - Nutrition Facts
10

Deep'n Delicious Chocolate Cake

McCain Canada - Deep'n Delicious Chocolate Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 51.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing McCain Canada - Deep'n Delicious Chocolate Cake has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat32%
 Calories from Carbs62%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47.1 mg4.7%Mid 40%Average
Iron1.7 mg9.4%Mid 40%Average
Sodium494.1 mg20.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.8 g17.3%Mid 40%Average
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars30.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat8.2 g41.2%Top 30%High
Total Trans Fatty Acids0.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 7 g 35%

Trans Fat 0.3 g

Cholesterol 25 mg 8.3%

Sodium 420 mg 17.5%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 1 g4%

Sugars 26 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

19

Walmart - German Chocolate Super..

Per 100g | Calories 395
Protein 4.7 g | Carbs 79.1 g | Fat 7 g

71

Fabe's - Mini Vegan Chocolate Cake

Per 100g | Calories 159
Protein 0.88 g | Carbs 27.3 g | Fat 6.2 g

38

Otis Spunkmeyer - Cream Cheese Coffee..

Per 100g | Calories 300
Protein 4.4 g | Carbs 40.6 g | Fat 14.1 g

57

Pret A Manger - Apple Card Box Cake..

Per 100g | Calories 307
Protein 3.9 g | Carbs 39.6 g | Fat 14.7 g

59

McCain Canada - Pizza Crescendo..

Per 100g | Calories 193
Protein 10 g | Carbs 27.9 g | Fat 5 g

59

McCain Canada - Deep'n Delicious..

Per 100g | Calories 206
Protein 10.8 g | Carbs 26.5 g | Fat 5.9 g

11

McCain Canada - Deep'n Delicious..

Per 100g | Calories 329
Protein 3.5 g | Carbs 52.9 g | Fat 11.8 g

28

McCain Canada - 7'' Microwave..

Per 100g | Calories 272
Protein 12 g | Carbs 30.4 g | Fat 10.9 g