Fabe's - Mini Vegan Chocolate Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fabe's - Mini Vegan Chocolate Cake has been given a composite ranking of 71, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 33% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 3.2 mg | 5.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 52.9 mg | 5.3% | Mid 40% | Average |
Iron | 0.95 mg | 5.3% | Mid 40% | Average |
Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 19.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.2 g | 9.5% | Mid 40% | Average |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 250 mg 10.4%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 2 g8%
Sugars 22 g
Protein 1 g 2%
Vitamin A Vitamin C 6%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 321
Protein 5.1 g | Carbs 26.3 g | Fat 24.8 g
Per 100g | Calories 426
Protein 2.9 g | Carbs 58.8 g | Fat 20.6 g
Per 100g | Calories 395
Protein 4.7 g | Carbs 79.1 g | Fat 7 g
Per 100g | Calories 329
Protein 4.7 g | Carbs 51.8 g | Fat 11.8 g
Per 100g | Calories 423
Protein 12.3 g | Carbs 49.4 g | Fat 22.9 g
Per 100g | Calories 268
Protein 4.2 g | Carbs 33.8 g | Fat 12.7 g
Per 100g | Calories 388
Protein 3.5 g | Carbs 60 g | Fat 17.6 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 45.9 g | Fat 26.5 g