McCain Canada - Crescendo Rising Crust Roasted Chicken Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.95 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing McCain Canada - Crescendo Rising Crust Roasted Chicken Pizza has been given a composite ranking of 51, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 23% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 109.5 mg | 10.9% | Top 30% | High |
Iron | 2.6 mg | 14.6% | Top 30% | High |
Sodium | 489.1 mg | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.7 g | 9.2% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.8% | Mid 40% | Average |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 2.2 g | 10.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0.1 g
Cholesterol 25 mg 8.3%
Sodium 670 mg 27.9%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A 6% Vitamin C 10%
Calcium 15% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 239
Protein 10.9 g | Carbs 22.5 g | Fat 11.6 g
Per 100g | Calories 211
Protein 12.2 g | Carbs 23.6 g | Fat 8.1 g
Per 100g | Calories 252
Protein 9.9 g | Carbs 24.5 g | Fat 11.9 g
Per 100g | Calories 270
Protein 16.2 g | Carbs 33.3 g | Fat 8.1 g
Per 100g | Calories 231
Protein 11.1 g | Carbs 26.9 g | Fat 8.3 g
Per 100g | Calories 129
Protein 2.4 g | Carbs 23.5 g | Fat 2.9 g
Per 100g | Calories 284
Protein 1.1 g | Carbs 53.4 g | Fat 8 g
Per 100g | Calories 288
Protein 11.9 g | Carbs 39.8 g | Fat 9.3 g