Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mazzio's Italian Eatery Medium Meatbuster Deep Pan Crust Pizza - Nutrition Facts
23

Medium Meatbuster Deep Pan Crust Pizza

Mazzio's Italian Eatery - Medium Meatbuster Deep Pan Crust Pizza has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Mazzio's Italian Eatery - Medium Meatbuster Deep Pan Crust Pizza has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat47%
 Calories from Carbs40%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium582.4 mg24.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.3 g8.8%Mid 40%Average
Dietary Fiber1.5 g6.1%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.1 g18.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%Top 30%High
Saturated Fat4.2 g21.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 385 Calories from Fat 178

% Daily Value *

Total Fat 19.8 g 30.5%

Saturated Fat 6.1 g 30.5%

Trans Fat 0 g

Cholesterol 32 mg 10.7%

Sodium 842 mg 35.1%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 2.2 g8.8%

Sugars 2.7 g

Protein 13.2 g 26.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 239
Protein 8.2 g | Carbs 22.9 g | Fat 12.4 g

33

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 218
Protein 7 g | Carbs 24.1 g | Fat 10.3 g

30

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 228
Protein 8.1 g | Carbs 23.3 g | Fat 11.3 g

25

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 270
Protein 8.9 g | Carbs 28.7 g | Fat 13.2 g

24

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 239
Protein 8.2 g | Carbs 22.9 g | Fat 12.4 g

33

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 218
Protein 7 g | Carbs 24.1 g | Fat 10.3 g

30

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 228
Protein 8.1 g | Carbs 23.3 g | Fat 11.3 g

25

Mazzio's Italian Eatery - Medium..

Per 100g | Calories 270
Protein 8.9 g | Carbs 28.7 g | Fat 13.2 g