Maxwell House - Maxwell House Beverage Mix Cafe-style, Cafe Francais has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 63.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Maxwell House - Maxwell House Beverage Mix Cafe-style, Cafe Francais has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 46% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 710.1 mg | 29.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 63.1 g | 21% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 39.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.7 g | 36.4% | Mid 40% | Average |
Saturated Fat | 19.7 g | 98.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 439
Protein 0 g | Carbs 75.3 g | Fat 12.5 g
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 431
Protein 0 g | Carbs 73.8 g | Fat 12.3 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.4 g | Fat 10.3 g
Per 100g | Calories 446
Protein 0 g | Carbs 70.1 g | Fat 15.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 81.4 g | Fat 11.6 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g
Per 100g | Calories 663
Protein 3.3 g | Carbs 89.5 g | Fat 1.7 g
Per 100g | Calories 446
Protein 0 g | Carbs 70.1 g | Fat 15.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 81.4 g | Fat 11.6 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g