Maxwell House - Maxwell House Beverage Mix Cafe-style, Cappuccino, Original Cappuccino has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 70.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Maxwell House - Maxwell House Beverage Mix Cafe-style, Cappuccino, Original Cappuccino, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 573.7 mg | 23.9% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 70.1 g | 23.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.5% | Mid 40% | Average |
Saturated Fat | 15.9 g | 79.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 90 mg 3.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 431
Protein 0 g | Carbs 73.8 g | Fat 12.3 g
Per 100g | Calories 412
Protein 0 g | Carbs 82.4 g | Fat 10.3 g
Per 100g | Calories 451
Protein 0 g | Carbs 78.9 g | Fat 11.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 81.4 g | Fat 11.6 g
Per 100g | Calories 431
Protein 0 g | Carbs 73.8 g | Fat 12.3 g
Per 100g | Calories 473
Protein 0 g | Carbs 63.1 g | Fat 23.7 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 81.4 g | Fat 11.6 g
Per 100g | Calories 431
Protein 0 g | Carbs 73.8 g | Fat 12.3 g
Per 100g | Calories 473
Protein 0 g | Carbs 63.1 g | Fat 23.7 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g