Maxwell House - Maxwell House Beverage Mix Cafe-style, French Vanilla, Sugar Free has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Maxwell House - Maxwell House Beverage Mix Cafe-style, French Vanilla, Sugar Free has been given a composite ranking of 2, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 837.8 mg | 34.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.9 g | 64.4% | Mid 40% | Average |
Saturated Fat | 33.5 g | 167.6% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 431
Protein 0 g | Carbs 71.9 g | Fat 18 g
Per 100g | Calories 439
Protein 0 g | Carbs 75.3 g | Fat 12.5 g
Per 100g | Calories 470
Protein 0 g | Carbs 80.6 g | Fat 13.4 g
Per 100g | Calories 400
Protein 0 g | Carbs 73.3 g | Fat 13.3 g
Per 100g | Calories 473
Protein 0 g | Carbs 63.1 g | Fat 23.7 g
Per 100g | Calories 446
Protein 0 g | Carbs 70.1 g | Fat 15.9 g
Per 100g | Calories 663
Protein 3.3 g | Carbs 89.5 g | Fat 1.7 g
Per 100g | Calories 398
Protein 3.3 g | Carbs 89.5 g | Fat 1.7 g
Per 100g | Calories 473
Protein 0 g | Carbs 63.1 g | Fat 23.7 g
Per 100g | Calories 446
Protein 0 g | Carbs 70.1 g | Fat 15.9 g
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g
Per 100g | Calories 258
Protein 0 g | Carbs 45.1 g | Fat 6.4 g