Maximuscle - Promax Diet Chocolate Shake has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 16.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 63 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Maximuscle - Promax Diet Chocolate Shake, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.6 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.7 g | 5.6% | Mid 40% | Average |
| Dietary Fiber | 3.3 g | 13.3% | Top 30% | High |
| Sugars | 8.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 63 g | 126% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.8 g | 9% | Mid 40% | Average |
| Saturated Fat | 3 g | 15% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 215 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 0 mg
Sodium 0.36 mg 0.02%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 37.8 g 75.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
McDonald's - Desserts/Shakes - Shake..
Per 100g | Calories 131
Protein 3.4 g | Carbs 21.2 g | Fat 3.8 g
McDonald's - McDONALD'S Chocolate..
Per 100g | Calories 163
Protein 3.7 g | Carbs 27.9 g | Fat 4.5 g
Atkins - Chocolate Royale Shake
Per 100g | Calories 49
Protein 4.6 g | Carbs 1.85 g | Fat 2.8 g
Whataburger - Kids Chocolate Shake
Per 100g | Calories 140
Protein 3.1 g | Carbs 24 g | Fat 3.6 g
Maximuscle - Protein Bar (promax)
Per 100g | Calories 343
Protein 36 g | Carbs 29.2 g | Fat 9.5 g
Maximuscle - Promax Bar
Per 100g | Calories 343
Protein 36 g | Carbs 28.3 g | Fat 9.5 g
Maximuscle - Maxipower
Per 100g | Calories 372
Protein 30.6 g | Carbs 61.4 g | Fat 0.4 g
