Masterfoods - Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Masterfoods - Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 62% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 136.9 IU | 2.7% | Mid 40% | Average |
| Vitamin C | 0.51 mg | 0.85% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 91 mg | 9.1% | Top 30% | High |
| Iron | 0.51 mg | 2.8% | Mid 40% | Average |
| Sodium | 145.9 mg | 6.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.3 g | 23.8% | Top 10% | Very High |
| Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
| Sugars | 61 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.3 g | 6.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.6% | Top 30% | High |
| Saturated Fat | 9 g | 44.9% | Top 30% | High |
| Total Trans Fatty Acids | 0.3 g |
Other Nutrients Analysis
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 177 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat 0.1 g
Cholesterol 4.3 mg 1.4%
Sodium 56.9 mg 2.4%
Total Carbohydrates 27.8 g 9.3%
Dietary Fiber 0.4 g1.6%
Sugars 23.8 g
Protein 1.3 g 2.6%
Vitamin A 1.1% Vitamin C 0.33%
Calcium 3.6% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Milky Way Ice Cream Pie - Use up That..
Per Serving | Calories 230
Protein 2.8 g | Carbs 37 g | Fat 9.1 g
Pastillas De Leche (Filipino Milk..
Per Serving | Calories 12
Protein 0.17 g | Carbs 2.36 g | Fat 0.18 g
Masterfoods - Candies, MASTERFOODS..
Per 100g | Calories 460
Protein 8.1 g | Carbs 55.4 g | Fat 26.2 g
Masterfoods - Candies, MASTERFOODS..
Per 100g | Calories 504
Protein 9.5 g | Carbs 43.4 g | Fat 36.7 g
Masterfoods - Candies, MASTERFOODS..
Per 100g | Calories 475
Protein 7.6 g | Carbs 60.6 g | Fat 24.1 g
Masterfoods - Formulated Bar,..
Per 100g | Calories 325
Protein 6.4 g | Carbs 57.7 g | Fat 9.1 g
