Marshmallow Popcorn Toffee Treat has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Marshmallow Popcorn Toffee Treat, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 217 mg | 9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.1 g | 26.4% | Top 10% | Very High |
Dietary Fiber | 5.9 g | 23.8% | Top 10% | Very High |
Sugars | 41.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.9 g | 55.3% | Top 10% | Very High |
Saturated Fat | 24.2 g | 121% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 451 Calories from Fat 224
% Daily Value *
Total Fat 24.8 g 38.2%
Saturated Fat 16.7 g 83.5%
Trans Fat
Cholesterol 40.6 mg 13.5%
Sodium 149.7 mg 6.2%
Total Carbohydrates 54.6 g 18.2%
Dietary Fiber 4.1 g16.4%
Sugars 28.8 g
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 524
Protein 8.2 g | Carbs 36.4 g | Fat 40.8 g
Per Serving | Calories 459
Protein 0.71 g | Carbs 53.2 g | Fat 27.5 g
Per Serving | Calories 434
Protein 5.1 g | Carbs 65.6 g | Fat 18.3 g
Per Serving | Calories 308
Protein 4.8 g | Carbs 52.1 g | Fat 9.2 g
Per Serving | Calories 168
Protein 7.4 g | Carbs 8.7 g | Fat 11.6 g
Per Serving | Calories 421
Protein 6.1 g | Carbs 44.1 g | Fat 25.2 g
Per Serving | Calories 260
Protein 3.9 g | Carbs 28.3 g | Fat 14.8 g