Mars - Snickers Pop'ables has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Mars - Snickers Pop'ables, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.3 g | 19.8% | Top 30% | High |
Dietary Fiber | 2.5 g | 9.9% | Mid 40% | Average |
Sugars | 49.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.2 g | 34.2% | Top 30% | High |
Saturated Fat | 9.9 g | 49.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20.1%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 552
Protein 7.2 g | Carbs 50.4 g | Fat 36 g
Per 100g | Calories 358
Protein 2.5 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 63.5 g | Fat 26.5 g
Per 100g | Calories 385
Protein 0 g | Carbs 89.7 g | Fat 0 g
Per 100g | Calories 545
Protein 6.4 g | Carbs 64.1 g | Fat 28.8 g
Per 100g | Calories 430
Protein 3.3 g | Carbs 76.2 g | Fat 13.2 g
Per 100g | Calories 353
Protein 3.6 g | Carbs 51.1 g | Fat 15.9 g
Per 100g | Calories 49
Protein 0 g | Carbs 11.1 g | Fat 0.5 g