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Mars Candy Fun Size Mix - Nutrition Facts and detailed Analysis
62

Candy Fun Size Mix

Mars - Candy Fun Size Mix has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Mars - Candy Fun Size Mix has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat9%
 Calories from Carbs91%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C5.7 mg9.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium1.4 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%Bottom 30%Low
Dietary Fiber0 g
Sugars9.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.5 g0.77%Bottom 30%Low
Saturated Fat0.5 g2.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 17

% Daily Value *

Total Fat 1.9 g 2.8%

Saturated Fat 1.8 g 9.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 0 g

Sugars 34 g

Protein 0 g

Vitamin A Vitamin C 35.2%

Calcium Iron

*Based on a 2000 Calorie diet

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