Mars - Snickers Mini has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Mars - Snickers Mini, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 250 mg | 10.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.1% | Top 30% | High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.3 g | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 9.4 g | 47.2% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 20
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 0.85 g 4.3%
Trans Fat
Cholesterol 0 mg
Sodium 22.5 mg 0.9%
Total Carbohydrates 5.5 g 1.8%
Dietary Fiber 0.25 g1%
Sugars 4.5 g
Protein 0.75 g 1.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0 g
Per 100g | Calories 360
Protein 8.5 g | Carbs 65.2 g | Fat 7.2 g
Per 100g | Calories 180
Protein 4.1 g | Carbs 20.6 g | Fat 9.4 g
Per 100g | Calories 333
Protein 10 g | Carbs 10 g | Fat 26.7 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 70.7 g | Fat 17.1 g
Per 100g | Calories 454
Protein 4.2 g | Carbs 69.8 g | Fat 17.8 g
Per 100g | Calories 444
Protein 3.2 g | Carbs 74 g | Fat 14.4 g
Per 100g | Calories 501
Protein 4.2 g | Carbs 71 g | Fat 20.9 g