Mars - Milky Way - Milk Whipped has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mars - Milky Way - Milk Whipped has been given a composite ranking of 8, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 30% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 88 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74 g | 24.7% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 61.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 8.8 g | 44% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 18.5 g 6.2%
Dietary Fiber 0 g
Sugars 15.3 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 44
Protein 3.5 g | Carbs 4.9 g | Fat 1.3 g
Per 100g | Calories 39
Protein 3.5 g | Carbs 5.1 g | Fat 0.77 g
Per 100g | Calories 267
Protein 23.3 g | Carbs 0 g | Fat 16.7 g
Per 100g | Calories 187
Protein 12.9 g | Carbs 3.2 g | Fat 12.9 g
Per 100g | Calories 478
Protein 8.3 g | Carbs 61.1 g | Fat 25 g
Per 100g | Calories 439
Protein 2.4 g | Carbs 70.7 g | Fat 17.1 g
Per 100g | Calories 501
Protein 4.2 g | Carbs 71 g | Fat 20.9 g
Per 100g | Calories 525
Protein 4.4 g | Carbs 67.2 g | Fat 25.8 g