Marks & Spencer - Strawberry And White Choc Popcorn has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Marks & Spencer - Strawberry And White Choc Popcorn, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 21% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% |
Serving size
Amount Per Serving
Calories 115 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 47
Protein 0.63 g | Carbs 7.6 g | Fat 1.4 g
Per 100g | Calories 80
Protein | Carbs 19 g | Fat
Per 100g | Calories 115
Protein 2 g | Carbs 22 g | Fat 2.8 g
Per 100g | Calories 426
Protein 7.4 g | Carbs 81.5 g | Fat 10.4 g
Per 100g | Calories 275
Protein 24.5 g | Carbs 23 g | Fat 9.9 g
Per 100g | Calories 145
Protein 2.9 g | Carbs 29 g | Fat 3.4 g
Per 100g | Calories 80
Protein 1.2 g | Carbs 10 g | Fat 4.1 g
Per 100g | Calories 115
Protein 2 g | Carbs 22 g | Fat 2.8 g