Marks & Spencer - Chunky Chicken And Vegetable Soup has a low-calorie, low-carb, low-fat and average-protein content.
With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Marks & Spencer - Chunky Chicken And Vegetable Soup, and we advise that this food in moderation.
Calories from Protein | 30% | |
Calories from Fat | 12% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 6.6 g 13.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 16.6 g | Carbs 30 g | Fat 5.4 g
Per Serving | Calories 204
Protein 25.4 g | Carbs 9.1 g | Fat 6.9 g
Per 100g | Calories 128
Protein 7.3 g | Carbs 16 g | Fat 3.1 g
Per 100g | Calories 95
Protein 4.2 g | Carbs 14 g | Fat 2.1 g
Per 100g | Calories 60
Protein 2.5 g | Carbs 13 g | Fat 0.4 g
Per 100g | Calories 565
Protein 24 g | Carbs 73 g | Fat 18.6 g
Per 100g | Calories 390
Protein 15.2 g | Carbs 37 g | Fat 19.5 g