Campbell's Chunky - Chunky roast Chicken and vegetable soup has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's Chunky - Chunky roast Chicken and vegetable soup has been given a composite ranking of 72, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 23% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 28
% Daily Value *
Total Fat 3.1 g 4.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 16 g 5.3%
Dietary Fiber
Sugars 4 g
Protein 7.3 g 14.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 6.6 g | Carbs 13 g | Fat 1.2 g
Per 100g | Calories 236
Protein 16.6 g | Carbs 30 g | Fat 5.4 g
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 147
Protein 10 g | Carbs 21 g | Fat 2.5 g
Per 100g | Calories 130
Protein 3 g | Carbs 22 g | Fat 3.5 g