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Chunky Chicken Noodle Soup 2 - Recipe and Nutrition Facts
16

Chunky Chicken Noodle Soup 2 Recipe

Chunky Chicken Noodle Soup 2 has a average-calorie, low-carb, average-fat and very high-protein content.

With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Chunky Chicken Noodle Soup 2 has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat31%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium358 mg14.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.1 g3%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.4 g50.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.9 g10.6%
Saturated Fat1.9 g9.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 204 Calories from Fat 0

% Daily Value *

Total Fat 6.9 g 10.6%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 82 mg 27.3%

Sodium 358 mg 14.9%

Total Carbohydrates 9.1 g 3%

Dietary Fiber 1 g4%

Sugars

Protein 25.4 g 50.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/chunky-chicken-noodle-soup-10000001732866/ Embed Table:

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