Chunky Chicken Noodle Soup 2 has a average-calorie, low-carb, average-fat and very high-protein content.
With 25.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chunky Chicken Noodle Soup 2 has been given a composite ranking of 16, and sparingly.
Calories from Protein | 51% | |
Calories from Fat | 31% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.4 g | 50.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | ||
Saturated Fat | 1.9 g | 9.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 204 Calories from Fat 0
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 82 mg 27.3%
Sodium 358 mg 14.9%
Total Carbohydrates 9.1 g 3%
Dietary Fiber 1 g4%
Sugars
Protein 25.4 g 50.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 199
Protein 14.9 g | Carbs 21.6 g | Fat 5.5 g
Per Serving | Calories 62
Protein 6.1 g | Carbs 6.3 g | Fat 1 g
Per 100g | Calories 236
Protein 16.6 g | Carbs 30 g | Fat 5.4 g
Per 100g | Calories 90
Protein 6.6 g | Carbs 13 g | Fat 1.2 g
Per Serving | Calories 15
Protein 1.2 g | Carbs 0.6 g | Fat 0.9 g
Per Serving | Calories 132
Protein 4.2 g | Carbs 6.3 g | Fat 10.6 g
Per Serving | Calories 208
Protein 15.4 g | Carbs 28.4 g | Fat 3.9 g
Per Serving | Calories 124
Protein 0.3 g | Carbs 32.5 g | Fat 0.2 g