Market Pantry - String Cheese Mozzarella Light has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Market Pantry - String Cheese Mozzarella Light, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 55% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 7% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.6 g | 57.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hy-Vee - Lil Hunk String Cheese- Low..
Per 100g | Calories 286
Protein 25 g | Carbs 0 g | Fat 21.4 g
Kroger - Part Skim Mozzarella Cheese
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 17.9 g
Ritz - Snack Crackers, Real Cheese
Per 100g | Calories 511
Protein 5.1 g | Carbs 53.7 g | Fat 30.7 g
Wegmans - Low Moisture, Part Skim..
Per 100g | Calories 317
Protein 28.2 g | Carbs 3.5 g | Fat 21.2 g
Market Pantry - Plain Cream Cheese
Per 100g | Calories 353
Protein 7.1 g | Carbs 7.1 g | Fat 31.7 g
Market Pantry - Mixed Nuts
Per 100g | Calories 635
Protein 21.2 g | Carbs 21.2 g | Fat 52.9 g
Market Pantry - Breast Of Chicken In..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Market Pantry - Honey Ham Deli Slices
Per 100g | Calories 114
Protein 17.1 g | Carbs 5.7 g | Fat 2.9 g
